Using normal breathing, the body cells can only just produce enough power the body to carry out their work. Underneath Chi Kung breathing, their energy generated by the body cells are more than enough the body to work. Therefore, the extra concerning power may be used to support the exterior activities for the system such as for instance lifting weights. Your body power is supposed to be consumed as soon as it absolutely was produced however, any other unused chunk will likely be collapsed after the after that exhalation. Latest power will soon be produced through another inhalation. Still another phrase, in the event that air was not constantly supplied toward body cells, and then little energy will undoubtedly be produced. Hence the greater amount of oxygen delivered the greater power are generated.