http://walthamstow.london/News/how-to-obtain-rid-of-belly-fat-and-not-muscle/ For the top back, first roll the tissue then perform thoracic extensions inside the roller. This straightforward method can help you to normalize an excessive kyphotic curve (i.e. help to reverse that hunchback syndrome) and improve mobility. Trust me, your shoulder joints will fully grasp this over time - boosting your posture will improve mechanics and consequently decrease unnecessary wear-and- Thu, 23 Feb 2017 15:27:13 UTC en