http://walthamstow.london/News/how-improve-memory-skills-4-tips-to-improving-your-memory/ Mindfulness - This involving meditation been recently supported by research to let you the brain to focus better; block busy-brain; stimulate brain cell growth; reduce stress; and increase EQ (even IQ per some reports), creativity, concentration, natural bodily systems function, and on and at. Why aren't they teaching this in schools? Develop good sleeping styles. Research shows tha Tue, 14 Mar 2017 13:47:37 UTC en