What do peaches offer? They are high in Vitamins A and C and a great all-natural source of alpha-hydroxy fatty acids. These nutrients tighten the skin, unclog pores, reduce wrinkles and lighten dark spots. All in all, they anyone with that moist, dewy peachy look. Processed grains, such as found in processed breads and cereals, are easily broken down in system and very often to elevated ins