http://walthamstow.london/News/build-muscle-for-thin-skinny-people-bodybuilding-tips-for-skinny-guys-revealed-3/ 21 Avoid training ADD - Stop changing your programs! When you are training for fat loss, then your focus ought to 100% on fat loss; if your training for muscle gain and size, then focus 100% on that. Might help to prevent don't want is adjust your program around constantly. Cardio - Now I am not saying go out and managed a marathon, but 15 to 20 minutes a small number of of days a week Mon, 20 Feb 2017 18:56:35 UTC en