http://walthamstow.london/News/add-years-to-your-lifetime-with-these-weight-loss-tips/ So, should you want to lose your excess poundage, eat savvy. Start by ensuring you don't skip any meals. Skipping meals can make you feel weaker, plus, when you starve yourself, chances are you'll start developing another illness, that is, peptic issues. Try to eat small amounts of food rather than gobbling heaps that are not as easy to cast off. Cut out sugar. Why? Sugar boosts leve Tue, 07 Feb 2017 16:09:55 UTC en