http://walthamstow.london/News/with-a-wealth-of-assets-and-data-these-days-you-may-think-anxiety-would-be-very-easy-to-defeat-despite-the-f/ Focus your consideration on where the anxiety is arising from. You could possibly feel this bodily, and concentrating on it could minimize or get rid of it entirely. If your interest starts to stray, just refocus yourself to the location that is triggering you stress and anxiety for many a few minutes. Control your ideas to help your self handle anxiety better. Often tim Sat, 18 Jan 2020 09:07:33 UTC en