http://walthamstow.london/News/the-method-to-fat-without-losing-your-mind/ For reducing fast without pills and exercise, you need to increase your fiber absorption. Make sure you have wholesome foods, like whole wheat bread, brown rice, etc. At the same time, raise quantity of fruits and vegetables in your diet. This will don't forget to do not overload your system with excess empty food. When you are hungry amongst the meals, turn to carrots, cucumbers, celery, quite a Mon, 21 Nov 2016 16:36:03 UTC en