http://walthamstow.london/News/seven-actions-to-improve-your-health-skin/ Stir-fry your vegetables. Stir-fry fresh or frozen vegetables such as onions, mushrooms, bean sprouts, and water chestnuts, and add some chopped chicken breasts and serve with rice. a fast and healthy treat. Of course, replacing these with more low GI foods likewise important. Sprouted wheat bread, yogurt, sweet potatoes, you will discover fruits and vegetables like appl Thu, 30 Aug 2018 13:54:10 UTC en