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23 Create habits for you - Nevertheless it takes 21 days to develop a habit. Think of a good habit, as an example eating your veggies/healthy fats with mealtime. Force you to ultimately do this for a 3 week period straight and out of habit on day 22 you will eat veggies/good fats with every meal. After being skeptical regarding a pre-workout supplement called NO-Xplode by BSN, I f