http://walthamstow.london/News/how-to-find-if-a-skin-care-product-delivers-on-its-promises-2/ In order to have soft skin that isn't inflamed and irritated, you must consume vitamin A, C and E, which are located in fruits, vegetables and animal products. Omega-3 fatty acids help, too; they are in flax seed, flaxseed oil, salmon, and tuna the fish. Not only do omega-3 fatty acids help repair your damaged skin, they also nourish it with natural skin oils. Always is essential that your Mon, 14 Nov 2016 16:51:12 UTC en